Zumba Gold® – Zumba® Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba ®formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba® Fitness-Party is known for: the zesty Latin music, like salsa, meringue, cumbia and reggae ton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba® Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun!
Great for beginners and seniors!!
“Ditch the Routine ~ Join the Party!”
Free Demo class
Wednesday, November 16, 2011